AQUA HIIT
Your heart, lungs, and joints will thank you later!!
Aqua HIIT was designed for the student who wants to work hard… the student who is ready to push herself outside her comfort zone … the student who knows she can’t possibly chit-chat with friends during a Tabata. In this entirely deep-water class, we skip the games and focus on utilizing science-driven intervals to torch calories & boost cardiovascular health.
SUMMER SCHEDULE:
Tuesdays at 7am
Thursdays at 7am
Fridays at 8am
DETAILS:
Deep water class
Intermediate - advanced level
Up to 10 students/class
Deep water fitness experience is recommended.
Bring a water bottle!
PRICING:
Single Class: $25
Package of (any) 5 Classes: $110
Package of (any) 10 Classes: $200
“Great class, invigorating and fun! A full body workout in a small class setting. One feels so good, relaxed AND worked through afterwards. ”