AQUA YOGA
Water makes yoga accessible for everyone!
In Aqua Yoga, traditional land-based asanas are modified for the pool with a strong focus on connecting breath with movement. Classes consist of a guided warm-up, standing & balancing asanas using a variety of props, and a floating savasana.
JULY SCHEDULE:
Wednesdays at 3pm
Saturdays at 8am
DETAILS:
Shallow water class
All levels
Up to 3 students/class
No yoga experience is required.
PRICING:
Single Class: $40
Package of 5 Classes: $150
“I adore aqua yoga with Breanna! The class is helping me with balance, flexibility, core strength, and positive mindset. Breanna is a patient and knowledgeable instructor- every class is unique with a focus. Beginning with the warm up, through the practice, and finishing with a floating meditation... this class rocks!”
“Yoga in the pool with Breanna has been vital to my knee rehab and overall core strength and balance. She explains poses with patient detail, highlights how moving slightly differently can change how the stretch feels, and gives clear options to adjust as needed. She also keeps my interest engaged by varying the routine and introducing new tools and ideas. I always leave the pool feeling peaceful, refreshed, limber and encouraged.”